Shaka Senghor served 19 years in prison for murder. Today he is a writer, entrepreneur, and resilience expert. His new book, "How to Be Free: A Proven Guide to Escaping Life's Hidden Prisons," will be out on September 9. www.shakasenghor.com Visit https://squarespace.com/ROGAN to save 10% off your first purchase of a website. Learn more about your ad choices. Visit podcastchoices.com/adchoices