1 ساعت و 4 دقیقه
1400/6/8
توضیحات
Oliver Burkeman is a journalist and an author.
Time is something we all wish we had more of and tons of productivity gurus have proposed strategies to stop it from slipping through our fingers. After years of investigating and reporting on cutting-edge productivity for The Guardian, Oliver has arrived at a slightly different worldview of time and how we should manage it.
Expect to learn why becoming more efficient often just leads to you getting more useless work done, the fundamental problems which all time management strategies fail to address, how deciding what you're going to fail at is a superpower, the danger of seeing your leisure time as an arena for self-improvement and much more...
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Timestamps:
(00:00) Intro
(00:29) Unique Challenges of Time
(09:34) The Dangers of Over-productivity
(19:24) Solving the Efficiency Trap
(26:18) What to Say ‘No’ To
(38:07) Letting Go of To-Do List Anxiety
(46:39) Forsaking Present for Future
(56:03) Productivity as Denial of Mortality
(1:01:33) Seeing Life as a Gift
Extra Stuff:
Buy Four Thousand Weeks - https://amzn.to/3BhqQJR
Follow Oliver on Twitter - https://twitter.com/oliverburkeman
Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/
To support me on Patreon (thank you): https://www.patreon.com/modernwisdom
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Episodes You Might Enjoy:
This Is How To Master Your Life - David Goggins - #577: lnkfi.re/SN-Goggins
How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: lnkfi.re/SN-Peterson
The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: lnkfi.re/SN-Huberman
Get in touch.
Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
YouTube: https://www.youtube.com/ModernWisdomPodcast
Email: https://chriswillx.com/contact/
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