1 ساعت و 4 دقیقه
1402/6/20
توضیحات
Sara Saffari is a fitness model, influencer, athlete and a YouTuber.
Many young people dream of being young, fit, and famous. Lots of us are seduced by the idea of the attention this brings, but what's the reality of being so exposed in a world filled with scrutiny, stalkers and haters?
Expect to learn what Sara thinks about the muscle mommy movement, what makes women genuinely attractive, the biggest problem with dating Gen Z boys, Sara’s thoughts on the Bradley Martyn vs Logan Paul fight, Sara’s top 10 exercises to build muscle, whether she would ever start an Only Fans and much more...
Timestamps:
(00:00) The Muscle Mommy Movement
(03:51) Sara’s Experience of Rapid Growth
(09:20) TikTok Girls Catching Guys Watching Them in the Gym
(16:50) What Are Gen-Z Guys Like to Date?
(22:10) Do Girls Have Many Positive Role Models?
(25:16) Sara’s Brad V Logan Prediction
(32:57) If Sara Could Only Keep 10 Exercises
(37:10) How Exercise Can Help with Mental Health Difficulties
(44:16) Dealing with Business as a Fitness Influencer
(51:43) Is There a Temptation to Post Over-Sexualised Content?
(1:03:14) What’s Next for Sara?
Extra Stuff:
Get my free reading list of 100 books to read before you die: https://chriswillx.com/books
Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom
Episodes You Might Enjoy:
This Is How To Master Your Life - David Goggins - #577: lnkfi.re/SN-Goggins
How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: lnkfi.re/SN-Peterson
The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: lnkfi.re/SN-Huberman
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Get In Touch:
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
YouTube: https://www.youtube.com/modernwisdompodcast
Email: https://chriswillx.com/contact
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