0:00:00 - Opening

0:02:50 - Tips for good decision making

0:15:31 - How to practice "normal face"

0:33:50 - Dealing with people who don't deliver as promised.

0:31:09 - Feelings on covering Politics and Current Events.

0:46:11 - How to break past a Jiu Jitsu plateau.

0:54:13 - How to build a relationship with a boss who is distant.

1:00:53 - Dealing with a stubborn boss with a junk plan.

1:07:17 - How to disagree up the chain of command.

1:13:38 - Overbearing Extreme Ownership.

1:22:39 - Dealing with being gun-shy and hesitant after something goes wrong.