In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. Rather than looking for shallow reasons to change your life, in this moment James Smith asks you to examine your ‘pain points’. Whether it is in fitness or business, James believes that we should draw on our deep rooted problems or fears and transform them into lasting motivation that will fuel us through the difficult improvements we have always wanted to make in our lives. As expectations influence outcomes, James says that it is crucial to break away from societies fear of failure and change our internal narratives and perceptive and adjust towards optimism. Listen to the full episode here - https://g2ul0.app.link/8UhGwGTkpvb James: https://twitter.com/jamessmithPT_?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor https://www.instagram.com/jamessmithpt/?hl=en Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos Learn more about your ad choices. Visit megaphone.fm/adchoices